What is H2F?
The Holistic Health and Fitness (H2F) System focuses on the enhancement of the overall performance and effectiveness of Army soldiers through a multidisciplinary approach.
Athletic Trainers will function as integrated members of a Brigade-based multi-disciplinary team. H2F Performance Teams will generally consist of the following personnel: Physical Therapist, Registered Dietitian, Occupational Therapist, Cognitive Performance Specialist, Athletic Trainer, and Strength and Conditioning Coach.
H2F was implemented to:
Optimize Soldier personal readiness
Optimize physical and non-physical performance
Reduce injury rates, particularly over-use MSKI rates
Rapidly rehabilitate and recondition Soldiers following injury
Improve overall Soldier and unit morale and effectiveness
5 Domains of H2F that intertwine with and support one another:
Where is H2F Located?
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